GB Triathlon training camp

For the past week I’ve been supporting four of our future stars in the world of triathlon on a training camp in Spain. This GB triathlon training camp was led by head coach Colin Gardner from the base in the hills of Andalucia. While it’s not your glamorous resorts of Lanzarote or Majorca, the training facilities on offer are perfect for some quality focused warmer miles away from the hype of the more popular destinations. My role was mostly physio and assistant coach, but also driver / chef / bike mechanic / general dogs body! A hard week, but thoroughly enjoyable to see that these 15-17yr olds are showing such talent that the current seniors really need to watch their backs (the 16-17yr olds were putting out numbers which would put them in contention of any senior ITU race!).

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Gran Fondo and sportive training January Plan

Link for the first in a six month series of articles on Gran Fondo and sportive training with Sports Tours International

 

http://www.sportstoursinternational.co.uk/cycling/gran-fondo-and-cyclo-sportive-training-schedule-2014

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Gran Fondo and sportive training February

Latest article for Sports Tours International on training for Gran Fondo and sportive training in 2014

 

http://www.sportstoursinternational.co.uk/cycling/gran-fondo-and-cyclo-sportive-training-schedule-2014-february

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Sainsbury’s British Athletics Indoor Championships

The 8th and 9th of February saw Britains’ best go head to head to secure their place on the GB and NI team for the World Indoor Championships in Poland in March. Tim was part of the team supporting the athletes on the day at the English Institute of Sport in Sheffield.

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For full reports of the Sainsbury’s British Athletics Indoor Championships see:

http://www.britishathletics.org.uk/british-athletics-series/sainsburys-british-athletics-indoor-championships/

http://www.youtube.com/britishathleticsTV

 

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