Training with Power – beyond CP20

On Thursday night I presented to the Triathlon England North West Coaches meeting on the topic of power training on the bike for triathletes.  The sub heading was ‘beyond CP2o’ to get the coaches thinking beyond threshold testing to address athletes limiters ahead of the change back to draft legal racing for age group athletes.  Please see the link for a copy of the slides.

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Power training presentation NW Tri coaches 12thNov2015

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