Why should I choose a HP3 training plan?
All plans are highly detailed, written by experts in their field
Structured workouts can be exported to your watch / computer / Zwift to follow in real time
You can view all sessions on your phone / computer via the app.
Using TrainingPeaks you can analyse your workout data
Correct training zones ensure you work at the correct intensity to avoid over training / under recovery or injury.
HP3 Training Plans
Our Plans
Running
We have training plans for specific races, distances, or simply base fitness and maintenance. Whatever your goal or level of fitness and ability we will have a plan to help you reach your goal.
Strength & Conditioning
To supplement all our plans we have a range of strength and conditioning plans. You can bolt these onto your existing training plans, or in addition to any of our running / triathlon plans.
Triathlon
Our plans can help you with specific elements of your training, or build up to full or half iron distance races.
Injury Management
Coming from a rehab background we also have injury management exercise plans written by Tim Pigott. To ensure you select the right plan for you it is advisable to email and book a consultation in advance.
