ACADEMIC RESEARCH

Peer-reviewed research from Tim Pigott and collaborators, spanning physiotherapy, sports technology, rehabilitation and clinical screening.

The same evidence base underpins how we coach, treat and educate at HP3.

PUBLICATIONS

Tim Pigott, Specialist Physiotherapist

Peer-reviewed work spanning endurance sport, biomechanics and physiotherapy practice.

Inertial sensing for hip flexion and pelvic rotation in horse riders (2018)

Orthotics and exercises in posterior tibialis tendon dysfunction (2019)

Bike fitting: an introduction for physiotherapists (2016)

Observing the observer: designing a horse rider assessment interface (2017)

Inertial sensing for hip rotation asymmetry in horse riders (2014)

Paediatric MPFL reconstruction with or without patella dysplasia (2021)

Pilates for pain, disability and function in older adults: systematic review (2021)

Yoga for pain, function and quality of life in older adults: systematic review (2021)

Gamification versus standard rehabilitation after shoulder surgery: RCT (2021)

Adult learning theory in UK physiotherapy education: qualitative survey (2021)

Cauda equina syndrome screening: are we asking the right questions? (2021)

Cauda equina screening: a qualitative study of community physiotherapists (2023)

Dr Amy Whitehead, Sport Psychology

Reader in Sport Psychology and Coaching at Liverpool John Moores University and creator of the Think Aloud programme. ResearchGate profile

Cognitions, pacing strategies and performance in 16.1 km cycling time trials using a Think Aloud protocol (2018)

The effect of Think Aloud on performance and brain oxygenation during cycling (2022)

An investigation of expertise in cycling: eye tracking, Think Aloud and the influence of a competitor (2020)

Dr Howard Hurst, Cycling Science

Senior Lecturer in Sport and Exercise Science at the University of Lancashire, specialising in cycling biomechanics and vibration research. ResearchGate profile

Quantification of vibrations during mountain biking (2016)

The effects of vibrations experienced during road vs off-road cycling (2015)

Competitive mountain bike racing: rider hand-arm vibration exposure (2019)

Full suspension mountain bike improves off-road cycling performance (2006)

Dr Elizabeth Mahon, Sports Nutrition

PhD in nutrition for ultra-endurance sport (Liverpool John Moores University); registered nutritionist specialising in ultra-endurance athletes.

Macronutrient consumption prior to, and during, a mountain marathon (2014)

Dr Chloe Gallagher, Sleep and Recovery

PhD researcher at Liverpool John Moores University investigating sleep, nutrition and recovery in athletic populations. ResearchGate profile

Implications of sleep loss or sleep deprivation on muscle strength: a systematic review (2025)

EVIDENCE INTO PRACTICE.

The research shapes the practice. Work with a clinician and coach who publishes in the field.